Maxim #27: Take the Stairs

Maxim #27: Take the Stairs

Would you believe me if I told you that taking the stairs could change your life? Michael Easter’s book, The Comfort Crisis, had a tremendous impact on me several years ago. He has a Substack called Two/Percent. It is a reference to a study that found when...
TRY!

TRY!

Jedi Master Yoda once told Luke Skywalker, “Do or do not. There is no try.” With all due respect to Yoda, I think he was wrong. There is a lot of try. In fact, there should be more try. Many of us never try because we are afraid. Afraid of failure. Afraid...
Have Good Defaults

Have Good Defaults

We have a limited amount of willpower. We have a limited amount of decision-making energy. Although there are things we can do to increase and improve these abilities, even at their best and strongest capacities, they will be finite and limited. This is why we...