Maxim #13: Flush That!

Maxim #13: Flush That!

That thing you said to yourself, the thing you keep saying to yourself, isn’t true. It isn’t kind. It isn’t helpful. Or perhaps it is something someone else said to you. Again, not true, not kind, not helpful. Sometimes you might need to work through...
Maxim #11: No Zero Days

Maxim #11: No Zero Days

Some days you just aren’t feeling it. You don’t have the energy to work out. You don’t have the time to write. You don’t have the motivation to practice. The temptation is to do nothing. Nada. Zero. A Zero Day is a day that you do nothing...